Happiness is just a state of Mind 

Sitting here staring out into the vast blues of the sea and sky  contemplating …   Just a few moments ago , panic struck , I was a mess … Running around fixing this and that , furiously cleaning the wooden table tops … Banning the tissue boxes out of the mantle ..
Now in total calm , I realized that most of the stresses of the world is just what out minds make us think . Let me make myself a little more clear . I wouldn’t have been annoyed , anxious , mad … If I had just did the same things , but without all those extra emotions.  The mission on hand would have just ended on the same note .
Perhaps it’s the getting more mature, or more experience that makes me calmer, more calculated and much more toned down . Therefore I want to be able to hand down this small life experience to the younger and faster and furiouser ( I made up that word) … That maybe they can enjoy their young life more than I did mine .
Most of the times I was depressed or down were times I couldn’t achieve what my brains wanted me to do . Whether that was being the best restaurant in the city , being the best mom or just being the best in everything I did , it made such a huge impact on my wellbeing , having to live up to such high standards … Set by myself .

 

Now , I sit back and just relax , and damn … I don’t care what people say and what I achieve .. ( not much now since I sold most of my businesses) . It made me much happier and much more relaxed in my everyday life . Well to be honest it didn’t come immediately … Went thru bouts of depression , and serious lapse  of judgment … Before I got to me .. today .

 

Much happier much more content just because I don’t put pressure on myself .

everything is in our minds … Control our minds and we control our happiness . We are the ones in charge of ourselves .

 

rika

 

Published by sweetestrika

just a girl who wants to live her life to the fullest ... smell all the roses, walk thru all the green grasses ... jump over all the fences ... she laughs too loud , cries at movies ... and she loves her dogs too much, now she is also mummy to an exotic cat that thinks he is a dog ...

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