Hello world!

I live in my little “rika bubble” … yes i know , my friends do tell me every so often , but the few times i tried to venture out in to the harsh reality of “real life” .. i quickly retreat like a turtle into my little bubble of safety …

this here blog , will take you thru my mundane life as a “rika turtle”.

For my dear readers , pls be reminded that what i write will be utter nonsense , and things i experience daily. My ideas are just that , mine. For my anti-aging posts , they will be my experiences but i can say off the bat , i do lots of research and i do spend time on it . Remember we have only this body, so take good care of it